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5 Health Benefits of Cinnamon

5 Health Benefits of Cinnamon

Bestlaminate loves healthy living! We are sure you have cinnamon in your cupboard. But did you know this common spice has lots of purposes other than spicing up your favorite foods? We are here to tell you about 5 Health Benefits of Cinnamon!

Health Benefits of Cinnamon

Cinnamon from Authority Nutrition

1. Anti-Bacterial

Did you know that this common spice is antibacterial? Use a few drops of cinnamon oil with water to clean counter tops, flooring, door knobs and surfaces. It will leave your home disinfected and smelling great! You can also use this cleanser to clean your laminate flooring and leave your home smelling fresh and clean!

2. Odor Neutalizer

Cinnamon has incredible odor neutralizing properties. Add it to a spray bottle and use as an air refreshener or use it to wipe down areas that are prone to odors like bathrooms and kitchens.

3. Anti-fungal Properties

Cinnamon has anti-fungal properties, once again making it excellent for cleaning.

4. Anti-Oxidant

Cinnamon is one of the best anti-oxidants in the world. Use it in cooking, baking and within your home to nurture your body and mind.

5. Weight Reducer

Cinnamon is recognized to be a weight reducer. The consumption of it boosts your metabolism and bodily functions. Sprinkle it in your oatmeal, on your toast, or even on your peanut butter and jelly sandwich! There are plenty of ways to add cinnamon to your food and make it taste great, while giving your metabolism a little kick!

Have you used cinnamon for something other an a spice in your food? Tell us in the comments below! We would love to hear your tips on the health benefits of cinnamon!

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One comment

  1. I love the benefits of cinnamon and use it daily!

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